Restrictor plate racing returned to the historic Argyll Velodrome on April 17, 2009 with the 81" Cup. The racers battled it out in a 5 event Omnium consisting of both timed and group events. While some were separated by categories, intense sibling rivalry was witnessed with three pairs of brothers battling for early season track bragging rights.

The 2010 Paris-Ancaster race saw two club members, Pepper Harlton and Mackenzie Carson, competing in the Ontario spring classic race this year, along with Pepper's mom - Judy Harlton. Final results are in now from the point-to-point cyclocross race, with Mack finishing in 9th overall, Pepper finishing in 163 overall and Judy finishing in 386 overall - in a field of 1272 finishers and a reported 1,900 starters. Mack's finish put him in 3rd of 41 in the Male 16-19 year category; Pepper finished 3 of 23 in the Female 20-29 category and Judy finished 6 of 30 in the Female 40-49 category. Congratulations Alberta racers!

Well, after a great season of indoor training I am looking forward to carrying it through into the spring and summer.

I will be sending out weekly emails to outline the planned club rides and some other suggested training rides. In setting up this program I am assuming that you have been coming to the indoor training over the winter or doing some other type of training ( XC skiing, running, etc ) If you have questions, please feel free to email.

I will try to explain the workouts and of course you can integrate them into your busy schedule as needed. I will not be too specific with the workout durations as there is a wide variation within this group. The Thursday and Saturday workout will be scheduled Juventus rides. It’s up to you to do the other days training.