Juventus trackies finally admit it's time . . . the snow and ice on the outdoor velodrome is a little bit too daunting. But it's not so bad inside! Look at the sun shining through our beautiful windows. In fact, Jeff's roller session is so entertaining, the roadies showed up early just to snag a good spot. Today's workout is the beginning of an endurance build and not everyone was up to the task . . . numbers seemed to dwindle by the end. December is early days though, fitness is on the way back - it may get tougher, but rolling will only get better.
Sunday sunshine on the rollers!
Kinley, Dan, and Jeff - easy rolling until the rest have set up.
John and Linda warming up for the warm up.
Gail with Annie - the old doorway intro to rollers . . . and success!!
Your espresso is ready gentlemen . . . Dylan takes care of the fine details.
Ross eyeing Clive's technique - looks like Lorne is in good form.
- almost ready???
and the efforts begin . . .