Ross Wilson Invitational a success!

Creative cycling minds were active Monday evening , as the Track Group worked through a series of exercises designed for optimum impact on neglected calves.  The Invitational honours club member and Olympic hopeful Ross Wilson. 

The rock solid dedication of the track group to these muscles, each and every February 29th is a testament to its commitment to excellence. Dylan and Scott were extraordinary in brainstorming and  executing a bazaar variety of techniques to work the forlorn muscles of the lower leg.

Warning: The following images have been censored for your sanity. 

  Still feeling cocky -  and oh so innocent.

Still feeling cocky -  and oh so innocent.

  Determination. Note the strain on the headband!

Determination. Note the strain on the headband!

  Yes - bowling shoes ARE an appropriate choice for an intense calf challenge.

Yes - bowling shoes ARE an appropriate choice for an intense calf challenge.

  Chalked for optimum performance; and John monitors good technique.

Chalked for optimum performance; and John monitors good technique.

  Here we have 2 experts in resting between sets -.

Here we have 2 experts in resting between sets -.

  Keeping the calves active. No pics, but there was at least one quadra skip!

Keeping the calves active. No pics, but there was at least one quadra skip!

  When weights are not enough .

When weights are not enough.

  He cannot stop; the drive to create yet another challenge is formidable.

He cannot stop; the drive to create yet another challenge is formidable.

  Will these creative minds ever run out of ways to extract the most from those calves?

Will these creative minds ever run out of ways to extract the most from those calves?

  An amazing picture of the rare star heel dip in action. Fantastic!

An amazing picture of the rare star heel dip in action. Fantastic!

Posted on March 1, 2016 .