T minus 1 week to winter training

Happy New Year Juniors

Was Santa good to everyone?

It's getting close to Tracy's Terrific winter workouts as they're only 1 week away!

Training will start next Wednesday Jan 8th @ the Argyll clubhouse @ 5:00 pm to give a full 2 hours before the track group takes over.

Come with a bike and trainer/rollers, clothing for riding, clothing for a core work-out prior to getting on the bikes and be ready for some fun!! 

If you need help with a ride, let me know and we can see who lives in your area.

See you there!

 Ken

Posted on January 1, 2014 .