January Winter Spin rolls!

The clubhouse is busy Tuesday and Thursday evenings with Bruce's challenging 'rock and roll enhanced' spin sessions.  Set up begins at 6 pm and the work out starts promptly at 6:30. You will need a trainer, bike, and current membership.

Computrainer sessions are booked weekly through the Google group. To be included, request an invite using the form at the bottom of the Master's Program description page.

Posted on January 6, 2016 .