Here's a workout to work off the sugar high
Tuesday: 5:10 Royal Glenora Stairs ~ 1hr workout
That's it for this week.
Dd you see the results for the PanAm champs in Cincinnati? Sydney was rocking with a 4th out of 18 U23 women!!
Next up CX Nationals in Sherbrooke QC this coming weekend.
Good luck to Sydney & Abbey!!