Tuesday - Colchester at 6 pm - Ellerslie Rd hills - 6 times the hill - accelerations on the steep sections - cruise the flats
Wed - EMCC TTT -check the EMCC site
Thurs - meet at bottom of Cloverdale Hill at 6 pm - short hills - prep for Velo
Sat - Velo SR or ride from Good Earth at 9 am
Sun - Velo SR or EMCC ride