Well it was -20 below this morning, which means that the only thing left to do is ride rollers!
Wednesday 7:00pm(Sharp!) -8:30 (ish) (generally more sprinty.. but going faster is important for everyone)
Sunday 9:00a-11:00a (Sharp!) (more on the endurance side)
Last week we had "full" club representation! (A Sprockid, a LAMP-kid, a couple juniors, some elites, and some members of our "super elite" program!)
See you in the building near the track!