Training for the week of Oct 5th

Hi Everyone,

It's cooling off do you have the gloves, socks and headgear to stay warm? I ride to work and I'l have to use my next heavier gloves to keep my fingers warm int eh morning!!

Here's the latest for this week

Tuesday: Glenora Stairs 5:45 - if you ride be sure to have lights for the ride home

Wednesday: CX Wednesday @ Capilano park Race time 6:30 shoot to be there before 6:00.

This coming weekend is Velocicross on Saturday just up the street from Capilano park and a race in Red Deer on Sunday.

For those going to CX Nationals I'll have another e-mail later tonight.



Posted on October 5, 2015 .