Tracy's still going

Hi Everyone,

Did you see the results from CX Nationals, A big shout out to Sidney who won the Ladies U23 title and Abbey was 7th!! HUGELY exciting!!

For November Tracy is cutting workouts down to Tuesdays only so here it is:

Tuesday 5:15 Royal Glenora Stairs. Time for some strength work

Be careful out there in the dark!!



Posted on November 7, 2016 .