Lots of time for a Slow Race . . .

Elite track training is not always about speed. Sometimes going slow is the key to success. Tuesday the group did one neutral lap at a walking pace - and then crossed the pursuit line. The race was to see who would be last across the finish line.

The group approaches the start of the race, but not everyone has thought this through . . . Phil just cannot help himself . . . and he is first across the start and finish of the race - for last place.

Luke has a meet up with the track and the race is down to the final four.

Dave and then Chris put a foot down, and it looks like Dave E. for the win! Ahhhhh, but wait a second, whose wheel is that entering the frame? Apparently Linda does know how to minimize power - enough for first place!

Posted on May 19, 2016 .