A Nog Tradition Continues! These are the longest nights of the year, and it’s timely to celebrate with eggnog! But how? The annual 100 x 15/15 with nog shots every 20 delivers the perfect balance of near pukedom and sweat. Jeff Bakal brought the beauty of this silliness to the track group years ago, and for 2018 Scott ensured things were done proper. An eggnog tradition complete! Long winter nights, but a bright sunny clubhouse- Various body positions … But how to aero? Junior corner gets an addition today! 4th shot of eggnog? The track group returns to training January 2nd. Posted on December 26, 2018 by @Juventus Cycling .