Training this week

Hi Everyone,

Just to remind everyone here's the plan for the week.

  • Tuesday (today) Stairs 5:45-6 pm @ Royal Glenora I know htere are several people that are dropping bikes off fat the Velodrome for teh ABA Victoria Camp.
  • Wednesday: Spinning 5:30 ready to go @ the Velodrome.
  • Sunday:// on Wednesday let Tracy know if you'll be around and he will decide then.

Have a great week and a fun Family day weekend. GO Ride or Ski!!

Ciao,

Ken

Posted on February 9, 2016 .