Hi Everyone,
No Training tonight!!
If you can go for a 1 - 1/2 hr ride today or tomorrow to get those legs back for those of you who traveled this week. Then your own ride Friday or Saturday.
The last CX races of the year are next year and a good time to end the year and get upgrade points for those of you still in Sport!!
I'm planning on going for a mtb ride (Sean has my CX bike) on Sunday morning for a couple of hours. Let me know if you're interested
Then Tracy wants to meet Tuesday and Wednesday of next week to tune up for the weekend. I'll provide the time and location on Monday.
Ciao,
Ken --