Training for the 1st week of August

Hi everyone,

I hope you had a great long weekend! Did you get a chance to checkout Heritage days?

Here's the line-up for this week,

  • Tuesday: Stairs - meet at Glenora stairs - Bring your bike and meet at 6:00pm
  • Wednesday: MTB - meet at the Velo ready to ride @ 5:30pm

Next weekend is the Provincial MTB championships @ Bragg Creek. The Cross country race is Saturday and the marathon is Sunday Juventus won't be taking a van, but Tracy and I will be there to provide coaching support to riders. Orslers, who race with Synergy of Calgary live in the Bragg creek area, close to the course and are going to host a barbecue after Saturday's race and have also offered room to camp in their yard. If you're interested let me know and I can put you in contact w Susan.

Please let me know what your plans are for this weekend i.e. racing plans , if you haven't done so already.

I'll be away for work until Friday and I'll be available by e-mail or text 780-232-3962.

see you in Bragg Creek.

Ken

Posted on August 1, 2016 .