Great racing on the weekend.
Now on to ITT Prov and CDC.
Monday -recover
Tuesday - meet out at the thorsby hall to pre ride the course for the ITT. Meet at 6:30 - ready to go! To get there go south on QE2 the take hwy 39 west. Turn off into thorsby and go past the Esso station. Turn left after it at the rec complex sign. The hall is right next to the rec complex.
Wed - EMCC road race - northern bear I think
Thursday - hills - Cloverdale hill at 6 pm. If racing do only 4 to 6 the spin out - not max effort either
Friday - easy spin
Saturday - 9 am ride if you are not racing the TT. Usual time an place. Prov ITT - first rider off at 4 pm.
Sunday - Canada day coffee ride - meet 9:30 at Tim's in Devon. Three distances 85, 110 or 145 km - I have maps
Monday - CDC sprints
Tuesday - cdc criterium
Lots to do!