Follow the Google group to know where Masters are training. We are outdoors now.
Bruce continues with Tuesday and Thursday spin sessions at the clubhouse.
Set up at 6, and be ready to ride at 6:30 pm. If you have never ridden a Pro European Stage Race - Bruce provides the full opportunity, and accomplishes it in 1.5 hours!
CT sessions continue to be scheduled using the link provided weekly on the Google group.
Regular Tuesday/Thursday spin resumes in the New Year.
6 pm set up
6:30 pm ride
Computrainer sessions and bookings available through the Google group.
Tuesday/ Thursday trainer sessions begin!
Door opens at 6 pm - set up and warm up.
Official warm up at 6:30 followed with the workout.
A good time will be had by all.
See you there.
Masters continues to play it by ear, self-organizing rides through the Google group.
Bruce will start organized Computrainer sessions in mid November, along with Tuesday/Thursday spin sessions.
So much fun!
Rolling into the end of the season....
Tuesday - 6 pm road ride from Colchester
Wednesday - last EMCC race of the year - the infamous hill climb to be followed by pizza (good thing the HC is before the pizza). See EMCC site for details.
Thurs - mtb ride from velodrome anyone? Weather permitting - 6 pm?
Saturday - our Jim Horner GP. Please volunteer or come out and spectate. Volunteer details on another thread.
Sunday - Rogers ride (aka the harvest ride). See the velocity cycling club site for details. Great ride for a great cause.
Well it's official, fall is here. The Prov ITT and TTT is the unofficial end to the road season. So we will keep the 9 am Saturday rides going but for midweek I think it will be ad hoc from now on. MTB is another option for midweek riding.
Cross season is upon us too. The United Cycle series starts tomorrow at Capilano Park - reg at 6 and race at 7. The series alternates between Argyll Park and Capilano for the next 6 weeks.
Other rides coming up - the Tour ofAlbertta Velothon is next Monday September 5th. If you have not already, sign up on our team.
Tuesday - Colchester at 6 pm
Wednesday - EMCC ITT at Joseph Lake
Thursday - hill circuit from Riverdale Hall at 6 pm or track league
Saturday - road ride from Good Earth at 9 am
Sunday - EMCC ride from Tim's on Wye Rd at 9 am
Tuesday club ride: 5:15 from Hugh's on 91 ride out - 6 pm from Colchester
Wednesday - EMCC crit
Thursday - hills at 6 pm from Riverdale Hall or Track League!
Saturday - 9 am club ride from Good Earth
Sunday- EMCC ride 9 am from Tim's on Wye Road
Racing- Crankmasters ITT Saturday and TTT Sunday
Weather is looking pretty good so....
Tuesday - 6 pm Colchester - 5:15 at Hugh's on 91 St of riding out.
Wednesday - EMCC 40 km ITT at Bon Accord
Thursday - hills at 6 pm from Riverdale Hall.
Saturday - 9 am at Good Earth
Sunday - EMCC ride from Tim's on Wye Rd at 9 am
This week: Tour of Bowness is next weekend( http://www.tourdebowness.com/ ) so if your heading down post here to ride share etc. If racing make sure you back the training off this week, but keep in a small amount of intensity to keep from going flat.
Tuesday 6 pm - Colchester (if racing on the weekend keep it down to about 1 hour, but throw in a couple of 4 min intervals)
Wednesday - EMCC road race glory hills
Thursday 6 pm - Hills circuit. Due to events around Cloverdale, meet at Riverdale Community Hall: 9231 -100 ave (over by Cameron Ave)
Sat - 9 am road ride from Good E
Sat - Mon : Tour of Bowness
See u out there
Tuesday Colchester at 6 pm
Wednesday is an EMCC criterium
Thursday - Cloverdale Hill at 6 pm / Remember Track League! is Thursday
Saturday - Good Earth at 9 am
Racing - Stampede!!! Looks like Bill has this covered - refer to that post for carpooling.
Remember - rubber side down ! Be careful out there
Tuesday - Colchester at 6 pm - looks like might be showers in afternoon but clearing
Wednesday - EMCC road race - check website - bring bug spray
Thursday - Cloverdale hill at 6 pm or track league!
Saturday 9 am group ride from Good Earth
Sunday 9 am EMCC road ride
Racing - Canmore SR is this weekend
Tuesday - Colchester at 6 pm - weather looks iffy but unless there is lightning invoke rule 5 - easy for me to say
Wednesday - EMCC ITT out at Hwy 803 - might be a fast night
Thursday - hills from Cloverdale Hill at 6 pm or Track League!
Saturday - 9 am ride from Good Earth
Sunday - 9 am EMCC ride from Tim's in Sherwood Park on Wye Rd
Racing - Saturday is the Highlands crit and Sunday is Ghost in the Gravel in Water Valley
Check them out
Tues 6 pm Colchester
Wed EMCC race - check their website
Thurs - Cloverdale Hills 6 pm
Sat - 9 am at Good Earth (Ellerslie Road)
Sun - EMCC ride 9 am at Tim's in Sherwood Park
Tuesday Colchester at 6 pm or 5:15 at Hugh's 91 and 35 ave.
Wednesday - Masters ITT
Thursday - hill night at 6 pm at Cloverdale Hill or Track League!
Saturday 9 am from Good Earth
Remember this weekend is JLap omnium in Calgary.
Sunday EMCC ride at 9 am - wow - lots to do!
Tuesday - Colchester 6 pm depart - ride out from Hugh's on 91 st and 35 ave at 5:15.
Wednesday - Masters RR at Glory Hills 7:30 start
Thursday - hill repeats from Cloverdale Hill at 6 pm
Saturday - still a 9 am ride but seriously consider volunteering from the Alex Stedia race - see Linda's update for details
Sunday - EMCC ride
See you out there.
Plans for Saskatoon next weekend? Post on Google group if you are planning to go.
Tuesday - looks good for Colchester at 6 pm. Ride form the Hugh's on 91 st at 5:15. If driving out give some extra time as there is new construction on the Whitemud so it could be slow.
Wednesday - EMCC ITT at 520. Check the website.
Thursday - lets do some hills. Leave bottom of Cloverdale hill at 6 pm
Saturday - 9 am ride from Good Earth 91 street and Ellerslie Rd - weather permitting
Tuesday6 pm Colchester ( 5:15 at Hugh's gas station on 91 St and 36 ave to ride out )
Wednesday – EMCC crit/omnium ( must be EMCC member )
Thursday 6 pm Research Park
Saturday – Good Earth at 9 am for those not racing Velocity
Remember Velo is May 14-15. Registration is on Zone 4 and closes May 12 at 11:59 pm.